Have you heard about blue matcha? The vibrant blue color tea…
So, what is it? And how is it different from green matcha?
Blue Matcha is powdered clitoria ternatena flowers. This plant grows in a tropical climate - mainly in Asia. Flowers, roots and fruits of clitoria have been used as a natural food coloring for many years. In addition to the soothing feeling of magic flowing from this plant, we can also enjoy its numerous health-promoting properties. It has been used as an antidepressant in traditional Chinese medicine for thousands of years. Blue matcha combines two areas of the most valuable activities: supporting concentration and memory with calming, relieving tension and helping to combat insomnia.WHAT DOES BLUE MATCHA TASTE LIKE?
Blue matcha has a taste that is often described as earthy, floral, and slightly sweet. Many people find that the earthy notes resemble green matcha but without the bitterness. Blue matcha offers a subtle finish, much like chamomile. Adding honey and plant milk can enhance your experience.
Adding a dash of citrus juice will cause the color of the drink to transform into a beautiful shade of purple! This happens because the drink is sensitive to pH and reacts to acid reactions.BLUE MATCHA VS. GREEN MATCHA
The biggest fundamental difference is that green matcha and blue matcha are made from two totally different plants.
The green matcha comes from a tea plant known as camellia sinsensis. It is exclusively made from a green tea leaf called tencha.
Blue Matcha is made from blue butterfly pea flowers, which are dried and ground into a fine blue powder. Blue matcha is naturally caffeine-free, while green matcha is not. Additionally, traditional matcha derives many of its health benefits from a class of antioxidant compounds called polyphenols, while blue matcha's main antioxidants are plant pigments called anthocyanins.
HEALTH BENEFITS OF BLUE MATCHA
Full of antioxidants
Blue matcha is rich in antioxidants, helping combat stress and reduce the risk of diseases. It contains potent anthocyanins, giving it a vibrant blue color and providing numerous health benefits.
Enhannce Cognitive Clarity and Concentration
Blue matcha is known for its cognitive benefits. The presence of anthocyanins and other compounds in the butterfly pea flower may support brain health, enhancing mental clarity and focus. Adding blue matcha to your daily routine may help you stay alert, improve concentration, and promote overall cognitive function. Clitoria tarnatea can also help in neuroprotection and prevent the progression of Alzhaimer disease.
Anti-fungal and antimicrobial properties
Certain antioxidants found in the flower may offer anti-fungal properties against Penicillium expansum conidia and antibacterial properties against Streptococcus mutans and Staphylococcus aureus.
Support Stress Relief and Relaxation
Blue matcha offers a soothing experience, eases the sypmtoms of PMS and balance the hormons. With its adaptogenic properties, it may help the body adapt to stress and promote relaxation. Embrace tranquility in the midst of chaos with blue matcha as a part of your wellness routine.
A Healthy Glow from Within
Blue matcha not only tastes great, but it can also benefit your skin. Blue matcha is packed with antioxidants, helping to neutralize free radicals that can lead to premature aging and skin damage. Regular consumption of blue matcha also promotes a healthy complexion, supports skin elasticity, and brings out a natural glow.
Blue matcha is a one-of-a-kind, wholesome beverage packed with countless health benefits. If you're craving something flavorful, caffeine-free, and healthy, you absolutely must give blue matcha a try. Cheers!
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